Off-road Coaching for All Levels
Let us help you build and achieve your goals. Whether you want to increase your confidence on the trails or to train and execute a plan for a multi-day gravel epic, we would love to work with you.
We are happy to spend some time getting to know your goals and personality at zero cost or commitment.
3x TNGA | 2x DK200 | TransIowa.v14 | Stagecoach 400 | AZTR Veteran
Delta Epic & Mississippi Gravel Cup Creator
PMBI Level 1 Instructor | NICA Level 1 Coach
Season Planning - Stacking those races to optimize time and recovery is key to a successful season and for burnout prevention.
Race Planning - Finishing is always goal #1, but we will work to lay out your ‘A’ plan in a structured manner so all you have to do is pedal and eat. This plan will be inclusive of resupply stops and on-the-bike nutrition.
Equipment Selection - First time doing a bikepacking race? Not sure what you should carry in your fix kit? What are the pros and cons of different water purification systems? Let’s talk gear!
Simple rates are: $25 half-hour session / $40 hour session
Many of us learn technical skills through trial and error or by mirroring other riders. When we were kids, it wasn’t questioned that you would have a coach for sports development. Why should it be any different for athletes later in life? We can help beginners quickly learn how to be a better rider. We can also help more experienced riders in working out problem areas.
Areas we can work on together:
Body position and balance
Descending technical singletrack
Overcoming trail obstacles
Carrying your speed and confidence in corners
1-on-1 rates are: $40 for an hour session / $70 for a two hour session local to Jackson, MS
Contact us for small group and sessions outside of the Jackson area
Work smarter, not harder. We all have busy lives, but being on a coaching plan can help you make every ride count so that you peak for your races in the most efficient manner. Coaching includes bike, mobility/flexibility, and strength workouts.
$125/mo basic plan includes:
Standard TrainingPeaks account.
All bike, mobility, and strength workouts built out in TrainingPeaks on a monthly schedule aligned to race goals.
Monthly phone/video check-in
Weekly performance analysis and workout feedback.
Email communication for questions and troubleshooting.
$250/mo advanced plan includes:
Premium TrainingPeaks account.
All bike, mobility, and strength workouts built out in TrainingPeaks on a weekly schedule to better work around your life aligned to race goals.
Weekly phone/video check-in
Daily performance analysis and workout feedback.
Email and text communication for questions and troubleshooting.